EBB AND FLOW 200HR YOGA TEACHER TRAINING "connect "

2026 DATES TBC

Our 200 hour Yoga Teacher Training invites you to immerse yourself in a locally run course that blends depth, connection, and transformation. This training is about so much more than learning poses - it’s an exploration of Yoga as a way of life.

Over the course, you will:

• Build a strong foundation in Yoga philosophy, anatomy, sequencing, and teaching methodology.

• Gain the confidence to teach from day one in a supportive, nurturing environment.

• Explore the power of intention, breath, meditation, and mindful movement.

• Experience the joy of community while deepening your own personal practice.

Who this training is for:

• Aspiring Yoga teachers who want to develop the skills and confidence to guide others.

• Dedicated students ready to dive deeper into Yoga philosophy, meditation, and mindful living.

• Wellness practitioners (such as PT’s, health coaches, or bodyworkers) who want to integrate Yoga into their existing work.

You’ll graduate feeling empowered, connected, and ready to share the love of Yoga - whether that’s in a studio setting, with your community, or simply enriching your own journey.

COURSE STRUCTURE

Our training is designed to fit into your life while still offering the depth of an immersive experience. The course is delivered over several weekends along with a five-day intensive retreat.

• Weekend Immersions - Training runs on Thursday, Friday, Saturday and Sunday at the studio, spread across three weekends. Most training days run from 7am through to 4pm, with regular breaks throughout the day. Each morning begins with lectures, followed by a class, and then further lectures and group work in the afternoon.

• Five-Day Intensive Retreat - At the end of the training, you’ll join us for a longer local intensive in retreat format - a nourishing deep dive into study practice, and connection.

  From the very beginning, you’ll have the chance to practice teaching. We know this can feel a little daunting, but rest assured - our training is held in a supportive, nurturing environment where everyone is learning together. If you’d like to register your interest please get in touch hello@ebbandflowwellness.com.au

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