Yoga retreats are a beautiful way to reset your body and mind.
Renew, restore, recharge and relax with daily yoga, movement, and meditation in beautiful surrounds.
We hold regular yoga workshops in the Geelong region. Step outside of your comfort zone and expand your mind .
**PRIOR BOOKING ESSENTIAL**
Designed to Empower, Energise & Support Teenage Girls from 12-18 years old.
Yoga, Meditation and Intention setting based on the foundations of modern yoga and iRest meditation. Teaching teens to become more emotionally aware of themselves and there own ability to balance & heal themselves.
Building resilience, wellbeing, goal setting and self-acceptance and self-love.
Classes run for 1 hour over 6 weeks, each Thursday night and girls are welcome to stay for the next class after for free!
Bring your dad for free.
Please turn up 15-20mins before class to register.
Its Halloween time. a fun Yoga class where you get to come dressed for trick or treating.
Our own two New Yorkers, Abby & Michelle and Sigrid will take you through a fun vinyasa flow.
Best dressed prize
Saturday Nov 30th 2019 6pm free for members and $30 for non members
limited to 40 spaces
You're invited to our 4th annual Christmas Studio celebration, an evening with Imogen Brough & Restore Yoga combined - be sure to breathe to the beautiful voice of Imogen Live in class at Ebb & Flow.
A 60min class followed by nibbles, brew and frivolity.
Free for members $30 for non members. Bookings can be made on our mind body app or in studio
