VALLI MAINE SOUND HEALING X YIN YOGA
WITH SHARON

90 minutes of deep rest...

Sat 30th Nov | 3pm | Non-Members $50 | Members $40

Enjoy 45 minutes of guided Yin Yoga with Sharon to the healing sound of crystal bowls followed by 45 minutes of deep rest with channelled vocal toning by Valli Maine.

Sound healing is vibrational healing with tones penetrating every part of the body, unrestricted by physical barriers. 

It moves freely throughout the body releasing and re-tuning anything that may be out of balance, bringing your physical and energetic bodies back into a state of harmony. Judy used crystal singing bowls in conjunction with vocal toning.

The tones and songs are channeled, each session unique and specific to the individual or group. People often share with her after that the songs felt familiar and touched their soul in a deep way, like a comforting hug from home reminding them of who they are.

Judy has 8 years experience woking with clients in this field and is a practitioner and teacher of ThetaHealing.

TWEEN YOGA COURSE
TERM 4 - bookings open

Designed to empower, energise and support children, teaching them to become more emotionally aware of themselves and their own ability to balance and regulate through movement and mediation. Pairing body and breath with sound and song to engage and uplift. These sessions aim to build resilience and enhance wellbeing whilst cultivating self acceptance and self love. To book please click on the link below