WELCOMe, we’re so glad you’re here

A Yoga and Reformer studio located on Pakington St, Newtown, Geelong. Here, everybody is not just welcome but celebrated, a home away from home.

New to Yoga, PILATES or Reformer?

New to YOGA or PILATES? We’d suggest heading to our timetable and booking into a Slow Flow, Restore, Yin or Mat Pilates class. If you’re new to REFORMER a good place to start would be to book into one our Reformer Open classes, checkout our timetable. Alternatively, you can book classes using the Mindbody App.

As a NEW client you can enjoy our special Mat Intro Pass and/or Reformer Intro Pass for just $55 each. Our Mat Intro Pass gives you unlimited mat classes valid for 14 days and our Reformer Intro Pass gives you 5 reformer classes valid for 30 days. Sold separately.

For more information contact Sharon on 0414 486 279 or send us an email hello@ebbandflowwellness.com.au

 
This Mother’s Day bring your mum or that special figure to one of our MAT classes for FREE. To honour the mums, mother figures, caregivers, and the people who hold us with love. Choose from: 🌻8am Flow Yoga with Emily (60 mins) 🌻515pm Restor
MAY EVENTS 🍁🍄‍🟫🪾 We have 4 wonderful events happening this month, swipe for more info: 🪶Nourish with Penny - Fri 16 May 615-730pm $30 or use your current membership or class pass 🪶Reformer Basics with Di - Sat 17 May 1030-1120am $35 🪶T
Appreciation Post @breezs_australia We feel so lucky to stock the beautiful natural wellness products from @breezs.wellness — created for both body and home, and made with so much care and intention. Even more special is that the talented so
It’s been a long time coming… We’re adding Mat Pilates to the Ebb and Flow timetable! Starting Monday 5th May, join Alecia for 45 minutes of strength, stability, and stretch every: ✨ Monday 7am ✨ Wednesday 7am Mat Pilates is th
What Our Clients Are Saying 🙏🏼 Your words mean the world to us! Nothing makes us happier than hearing how Ebb and Flow Studio has supported your movement, mindfulness, and well-being. From your first class to your hundredth, we’re so gratefu
🫧🪽A special monthly offering 🪽🫧 A blend of Yin Yoga, Breath, Nidra (Yogic Sleep) and a Crystal Bowl Sound Bath led by @innerom_with_pj Time to rinse the stress of the week away by connecting to your breath and soaking in the sounds. Our next
Only 2 Days Left! ⏳✨ Challengers, you’re so close—just 2 days to go in your 12 classes in 21 days challenge! Keep going, stay committed, and finish strong. And to keep you motivated… here’s a sneak peek at some of the amazi