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 Teen Flow Yoga classes

Teen Flow Yoga classes

Ebb and flow wellness studio (map)

6 week program Commences Thurs July 25th -August 29th 4.30- 5.30pm 2019.

Cost $140 Includes Restore yoga class afterwards

Empowering. Energising. Supportive. Joyful. Selflove


Designed to Empower, Energise & Support Teenage Girls from 12-18 years old.

Yoga, Meditation and Intention setting based on the foundations of modern yoga and iRest meditation. Teaching teens to become more emotionally aware of themselves and there own ability to balance & heal themselves.

Building resilience, wellbeing, goal setting and self-acceptance and self-love.

Classes run for 1 hour over 6 weeks, each Thursday night and girls are welcome to stay for the next class after for free!

Father's Day Yoga

Father's Day Yoga

Ebb & Flow Wellness studio (map)

Father's day Yoga, Sunday September 2nd 9-10.15am

Bring your dad for free. 

Please turn up 15-20mins before class to register. 

Halloween Class

Halloween Class

ebb & flow wellness studio (map)

Its Halloween time. a fun Yoga class where you get to come dressed for trick or treating.

Our own two New Yorkers, Abby & Michelle and Sigrid will take you through a fun vinyasa flow.

Best dressed prize

Breath, Beats & Brew

Breath, Beats & Brew

ebb and flow wellness studio (map)

Saturday Nov 30th 2019 6pm free for members and $30 for non members 

limited to 40 spaces

You're invited to our 4th annual Christmas Studio celebration, an  evening with Imogen Brough & Restore Yoga combined - be sure to breathe to the beautiful voice of Imogen Live in class at Ebb & Flow.

A 60min class followed by nibbles, brew and frivolity.

Free for members $30 for non members. Bookings can be made on our mind body app or in studio