It takes a little awareness for us all to get to know the rigidity of our minds and emotions, especially in a busy, online modern world.
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It takes a little awareness for us all to get to know the rigidity of our minds and emotions, especially in a busy, online modern world.
It is no secret that stress and anxiety are serious problems in the modern world. From the stresses of everyday family life to issues on the job, there are plenty of impediments to rest, relaxation and peace.